This practice specializes in modern evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Interpersonal and Social Rhythm Therapy (IPSRT). Each client is matched to an approach based on current research findings, client goals, and ongoing evaluation of the effectiveness of therapy.

Speciality areas of practice include:


Bipolar Disorder

Anxiety and stress

Binge Eating and Bulimia

Body dissatisfaction and chronic dieting

Fertility-related distress

Transitioning to parenthood and parenting distress

Relationship concerns

Work and creativity-related concerns